The Ascend Blueprint

Build a lean, powerful, mobile body without the gym-bro gimmicks

You don’t have time to waste on overcomplicated workouts, expensive equipment, or meal plans full of supplements you can’t pronounce. The Ascend Blueprint is a minimalist training and nutrition system built for those who want results that fit into real life.

With just one kettlebell and one-ingredient meals, you’ll gain strength, shred fat, and improve mobility - all in less time than you thought possible.

Early Access Price: £47 (normally £97). Lock in your price now and join the Nyth wave.